Signs of a toxic relationship

A relationship can have good moments and still do you harm. If it wears you out, confuses you, isolates you, or makes you live in constant anxiety, it is best to look at reality with clarity. True love does not destroy peace or diminish your dignity. A healthy relationship helps both people grow in freedom, respect, and truth. Do not normalize constant fear, control, or humiliation. Asking for advice and taking some distance when necessary can also be a way of protecting dignity and beginning to heal.