You are not your emotions

Emotions are part of you, but they do not always show the whole truth. They change, rise, fall, and sometimes push toward decisions that do not build anything good afterwards. Prudence helps you listen to what you feel without obeying every impulse. A mature person does not deny emotions, but learns to order them with truth and freedom. Listening to an emotion can help you get to know yourself better. But before acting, it is wise to ask yourself if that response builds up, respects others, and aligns with the truth.