How to return to reading books
Reading is harder when you have accustomed your mind to the immediate.
It is not that you can no longer read. It is that your attention has grown used to fast stimuli, short sentences, and constant shifts.
Reading nurtures depth. It teaches you to stay with something, to think more calmly, and not to live solely off fast impressions. It is a simple way to care for your intellect.
Silence and slow reading retrain a valuable capacity: remaining attentive. That same capacity sustains study, relationships, and interior life.
Key idea
Reading trains the mind to live with greater depth.
Your challenge for this idea
Read for 10 minutes without interruptions. Even if it is hard at first.
BASED ON
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