Emotions

Do not walk alone through pain

Asking for help does not make you any less strong.

When you are struggling, you can close yourself off out of shame, pride, or not wanting to worry anyone. But pain carried in solitude becomes darker. Looking for someone you trust does not fix everything all at once, but it opens a crack of light. Talking, asking for advice, seeking professional help if needed, and praying are all compatible steps. God does not ask you to pretend that you are fine. Many times he also sustains you through concrete people.

Key idea

Pain needs company, truth, and real help.

Your challenge for this idea

If you are carrying something alone today, tell a prudent person; if not, reach out to someone who may need it.

BASED ON

Pain